1:1 ONLINE YOGA
Personalised yoga, built around you.
One-on-one online yoga sessions personalised to your body, goals and experience.
Whether you want to improve your mobility, flexibility, strength, recovery or develop your yoga practice, we'll work together one-on-one to create sessions that meet you where you are.
WHAT WE CAN WORK ON
Your sessions can be personalised around things like:
• Strength and stability
• Mobility and flexibility
• Recovery from training
• Animal flow-based yoga
• Inversions and handstands
• Breathwork and meditation
• Tight hips, shoulders or back
• Improving your yoga technique
• Building a more consistent practice
• Yoga for BJJ, martial arts and other sports
• Simply moving and feeling better in your body
Before your first session, I’ll ask a few short questions about your goals, experience and any injuries or limitations so I can tailor the practice to you.
HOW IT WORKS
1. Choose your package
Book either a single session or a 4-session package.
2. Choose a time
Select a time that works for you directly from the Calendly booking page.
3. Tell me about yourself
Answer a few short questions about your goals, experience and any injuries or limitations.
4. Pay and confirm
Complete your payment securely during booking.
5. Meet me online
We’ll meet via video call for your personalised 60-minute yoga session.
CHOOSE YOUR PACKAGE
ONE 60-MINUTE ONLINE SESSION — $40
A personalised one-on-one session focused on your individual goals and needs.
Ideal if you want to try private yoga, work on something specific or get individual guidance with your practice.
Includes:
• One 60-minute live 1:1 session
• Personalised practice
• Individual guidance and modifications
BOOK YOUR SESSION BELOW
FOUR 60-MINUTE ONLINE SESSIONS — $140 (SAVE $20)
Four personalised private sessions for $35 per session.
Ideal if you want more consistent support, progression and time to develop your practice.
Includes:
• Four 60-minute live 1:1 sessions
• Personalised sessions based on your goals
• Progression across the four sessions
• Individual guidance and modifications
Purchase your package and choose your first session time below. After purchase, you’ll receive a private link to schedule the remaining three sessions.
BOOK YOUR 4-SESSION PACKAGE BELOW
WANT MORE STRUCTURE AND SUPPORT?
If you're looking for a more structured and supported way to deepen your practice, The ReGround is my personalised 6-week 1:1 coaching programme that combines yoga, breathwork and meditation.
Together, we work on helping you get out of your head, reconnect with your body and build a sustainable mindfulness and embodiment practice that you can actually use in everyday life.
The programme includes personalised practices, weekly 1:1 coaching, accountability and support throughout the six weeks.
ABOUT
EMIR CANER
I'm a Mindfulness and Embodiment Coach, 500-hour Yoga Teacher, BJJ practitioner, and I’m currently completing my Level 1 Animal Flow certification.
My approach combines yoga with my background in strength training, martial arts, movement and mindfulness. I focus on helping people move better, build strength and mobility, become more aware of their bodies and develop a practice that works for their individual needs.
Whether you're completely new to yoga or looking to deepen an existing practice, I'll meet you where you are and tailor each session around you.
READY TO DEEPEN YOUR PRACTICE?
Book your package and let’s get started.